26th Ji.hlava International Documentary Film Festival
For children 4–7 years
Workshop guided by Kateřina Nikodýmová.
With Sokol, your children will move to the rhythm of music, get their blood flowing, and chase away boredom! They’ll stretch their bodies with yoga elements and twirl the jump rope. Playful yoga, happy jump rope - dynamics and coordination, stretching and relaxation. The yoga cat loves to be petted, the airplane likes to take turns, and the lizard on the rock will help calm the children down. In the second part, restless jump ropes will be tamed - short and long, in front and behind, lifting everyone's mood. Exercises, tricks, up, down, by yourself and all together!