The Inspirational Yoga of European Balance: Linking the West with the East

Functional movement based on developmental kinesiology, combined with functional breathing. Correct posture and functional support.

The day dedicated to Europe will begin, as tradition indicates, with yoga. We will connect Western fitness Pilates with Eastern Slavic gymnastics, and conclude the session with contemplative stillness.

The fee for the lesson is CZK 150 and is paid to the instructor at the beginning of the lesson.

Instructor: Iva Pařízková

Capacity: 10 people